Same issues – more experience and knowledge

That title sounds pretty arrogant! But let me explain – in the past 12 months I (somehow) got offered a job as a Senior (OLD!) Lecturer Practitioner at a local university. Firstly, it is very different to practising social work. The main transferable skill comes from time working as a Teaching Assistant in a primary school and being a Practice Educator.

So why the ‘same issues’?

One issue is being expected to know things (even if you have never heard of them) and therefore constantly working to catch up. I do not know if this is unique to Social Work but it is now something I have seen reflected by many students! It could be excused if the reason was that every individual in society is different and Social Workers must learn and adapt – but know, we are talking about IT systems, admin and other jargon based nonsense that only exists in a capitalist, oppressive society where bureaucracy is a political weapon. I have read perhaps 30 student portfolios with critical reflective writings that show Local Authorities in a very bad light. I have heard students talk about placements breaking down when they question ‘thresholds, remits, cuts and unfair treatment of people’ – just questions and curiosity – an experience that I too found when I reflected on panel for disabled children. It is well known that council workers, to some degree have to either comply, adhere and agree with unfair treatment due to financial pressure (austerity) or just keep their mouths shut. Well, actually this is where a little more experience comes in – there are not actual ways to professionally, intelligently and perhaps passionately, advocate for ‘service users’ from within a council. I would go as far as saying that there is a pro-active monitoring and managing of staff conduct. The dilemma or battle between BASW, IFSW, Human Rights, Equality and local authorities (under a Tory government) is eye-opening to say the very least.

Moving away from Social Work (sort of because the profession is to care for all in society) and into the world of volunteering and charities. The Big Help Out happened due to the Coronation. Do not get me started on the Monarchy, an institution that needs a huge revamp but is also hugely powerless against our very (far) right government. I have seen a few statistics flaunted as success and sure, a lot of people did volunteer and few will again. You may argue that it is the Marxist in me that makes me question seemingly good things but actually, refer back to the experiences, I have seen the proof! Charities and volunteers fill the voids that austerity has left from foodbanks to young carers.

SO here are my categories of people based on my experience as a weekly volunteer mostly but not entirely since 2016.

  1. The Social Media volunteer – met a few people who love to share their photos and get loads of likes and comments (but did not really do much work)
  2. The ‘it is such a good idea’ but then never, ever volunteer!!!
  3. I have done exactly 200 good things and now I am stopping type person!
  4. The ‘fundraiser’ who does fun events but has no idea where the money goes!

but to end on the positives:

5. the person with a learning disability who never misses a day helping out

6. the socially conscious person, who helps out by day and gives up time to volunteer because they see in detail how important it is

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The World Cup of ‘has beens’, wannabes, hypocrites and money madness

Did you watch the documentary on FIFA corruption on Netflix. Well to summarise FIFA are is like a cult. It built itself innocently enough but then it saw $£ could be made in huge sums. Then the vultures came and took advantage, and just like in the movie’s the evil greed of mankind sneaked around in the background. FIFA wore a mask of ‘grass-roots’ loving, investing in undeveloped countries, all about the sport and the game, campaigners for peace and uniting the world. Well the fans certainly come together of the this event – but only fans who have paid incredible amounts of money for tickets and accommodation. Is that fair FIFA? That is the tip of the iceberg, the sense that football is so elite now it takes someone to either be rich or spend their life savings to see the games. Anyway – corruption galore, bribes galore, backhanders galore and blatant lies to the public. Well done Netflix and the Guardian.

Has beens – now we all see how footballers live an incredibly privileged life. And perhaps we do not see enough of the charity work. We all know that wealth, in times of climate disaster, famine, poverty and bad politics, must come with responsibility. Without a sense of morals, values and ethics that wealth simply becomes hoarded and valueless. Be more Rashford and less Neymar. I only choose Neymar as he is known for his lack of team play and his father runs a marketing company based on his name and image. There are many others who appear to be on the bad side but perhaps that is because the media like to focus on the bad side.

Firstly lets acknowledge that football is a genderless sport but for my whole life and beyond (40plus years) it has been male dominated. There is no good, valid reason for this. It has also been homophobic. It has also been a symbol of male bravado and violence.

Here is the has been list:

  1. Ronaldo – what a career! What a player! What a shame he does not say or do more to put pressure on FIFA and human rights issues and equality. He has so much influence.
  2. David Beckham – in football terms pretty past it. He has been well managed and marketed by Victoria! And FIFA used him and perhaps the UNICEF ambassador may want to think before he supports a World Cup in Qatar. His speeches and appearances in front of the worlds cameras were frankly embarrassing to football fans and anyone with a social consciousness.
  3. Luis Suarez – the cannibal – the bad boy of football. I do not know much about him but defo a has been.
  4. Bale – a man who has been slated in Spanish media but never really lost his roots and connection to Wales. Perhaps an example of the humility I like to see in football. A nearly has been with the power to do so much for communities in the UK.
  5. Lewandowski – top striker for years. From a nation who made homosexuality illegal and playing in a country where you can not even wear a rainbow. Has been who could do more.

Does FIFA have any care for climate change – football is a desert suggests not.

Mankind and money have destroyed the integrity of football and the planet?

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A poem to end air pollution and save life

A poem written on my commute

I avoid the Chelsea tractor driver,

Idling, on the phone or doing make-up,

On the quiet sub-urban street.

It is 7.30 as I weave to open parkland,

And down to the valley with river,

Moving as slowly as the endless queue of cars.

I wait for the green man,

Holding my breath as the metallic chemical taste hits the back of my throat,

Looking at people , sitting alone, solemn, staring ahead.

Body: I need exercise. Brain: I need the sound of birds

Lungs: these fumes hurt. Planet: I can’t hold on much longer.

To children: I am sorry

Our generation was told: You are sexier with a car!

Our government said: Success is a job, a car, a house and 2.4 children!

Under their breath the government sniggered.

Whilst much choice in life is dictated,

You do have a say.

A happy healthy body and a fairer life day by day.

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No information vs misinformation – motor industry, death and climate change

The motor industry! Odd isn’t it? If you answered no then you have not thought about it enough. For example it is law to have your car taxed and MOT’d and these are government led – but it is also law to be insured but the insurance industry is self-regulated – so they have a guaranteed income and just have to compete against each other!! Almost as cheeky and mad as companies that sell water – without which we die quiet quickly!

So the motor industry market us and socialise is into car owners and drivers. As if it is an extra limb, the car is seen as the ultimate status symbol and one of freedom and power! Great job marketing people….by just like cigarettes, vehicle emissions kills us. Carbon Monoxide can bring on asphyxiation is a matter of minutes! Surely this needs a health warning like the gruesome images on a pack of fags?

Around 33% of CO2 that creates climate change disaster and tragedy has a shorter term affect. Asthma, lung diseases and many deaths – 1 in 20 recorded in Colchester Hospital and 40000 per year according the the government. Imagine what a strangle hold the motor industry has on the government and their links to fossil fuels are obvious and dangerous. Yet they make profit year in year out using an economic model of growth (constant) which just takes resources from the earth without giving back. Doughnut economics is a simple alternative, that and this invention called a bike and simple alternatives like busses and trains but also information – the government does not give out truth and neither does the car industry. They paint themselves as climate warriors, using some of their wealth, technology and expertise to help in a small way but put higher prices on healthier cars. Maybe those companies need to invest in public transport if it is money they care about rather than health and planet.

Just a thought for a Monday!

“Don’t believe the hype” as Public Enemy rap.

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Why I do not like Mary Berry (or Prue Leith)

Feminism is the advocacy of women’s rights on the ground of the equality of the sexes.

I am not expert on feminism or equality for that matter…but I try. And I think about things and try to find alternative but realistic perspectives and question what the media (especially mainstream British and US) throw in our faces. What messages of equality does the media send children? What is the mainstream image of what women ‘should’ look like, what role they ‘should’ do in a home and what passions they ‘should’ pursue? For me the mainstream media reiterate gender stereotypes constantly and reinforce the gender pay gap. The only ‘powerful’ women in the UK were and are as bad, right-wing and cut-throat as their male counterparts, if not worse. Yes, Thatcher and Truss!

So I put Berry, Leith and the late Queen in a different category. I do not entirely blame them for being the national and international image of British women of a certain maturity! They have been put in the spotlight by birth right (which is totally ridiculous) and by the BBC. In some ways I am totally blaming BBC and specifically The Great British Bake-Off. A name of such national pride! (Puke) Who did that show want as their judges and presenters? Well so far all white people – a highly arrogant man (Paul Hollywood) who regularly and smugly disagrees with Prue and probably Berry too (I refused to watch the BBC version). Then there are these glamourous women with decades of experience baking, with large pristine mansions and gardens, loved by their families as a home-maker – a person all good house-wives and young women should aspire to be, right BBC? Wrong! For so many this image that is splattered into living rooms across the nation is made unattainable by poverty and it hard to imagine what a child living in Jaywick thinks of what they see. But also the message seems to be that a successful woman must be handy in the kitchen and a successful man must be opinionated and self-assured. And to end the bashing of Bake Off – why are all the presenters white comedians – Mel and Sue and Matt and Noel!

So just to add to this here is a list of programs that are very stereotypical, politically amiable and may increase inequality:

Roseanne

Parks and Recreation

Friends

Cheers

Frasier

Seinfeld

About a boy

Bridget Jones’s Diary

Four Weddings and a funeral

Love Actually

Notting Hill

Sex in the City

Love Life

For me, these programs show white privilege and how a privileged western person in their 20’s, 30’s and 40’s easily fall into high paid jobs and live in fancy apartments yet somehow manage to be completely naïve, terrible judges of character and spend their leisure time ‘finding love’ or getting married and divorced a few years later! Of course there is a lot of TV that is more real (Top Boy, Pose, Peaky Blinders, Breaking Bad, I May Destroy You, Rocks, Small Axe etc)

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Passive watching on by out of touch privileged family

So the Queen died. I wonder what history will say? She reigned for 70 years through war and peace. But in 2009 the Conservatives started attacking their own citizens and others. Austerity killed 130,000 people by 2017 and that figure is rising still. (look it up on Joseph Rowntree Foundation research)200, 000 and rising from COVID, 14, 000, 000 people in deep poverty which is now getting worse. I hope the Conservatives and historians do not adopt a ‘Elizabethan’ to describe this period of time. It gets often said that currently we live in ‘Victorian’ like levels of poverty/ The division between a 1% elite and extremely wealthy and the rest of us is huge. Mind-boggling in the sense that we all know about inequality (well if we have time and motivation to do some research) but nothing can be done.

I think the monarchy needs to be more vocal in it’s defence of the poor, disabled, homeless and asylum seekers. Passively watching in criminal. But also I am aware that when you live in giant mansions, locked securely away from ‘normal’ people, your awareness of the struggles of Foodbank users and all the people I mentioned before, is nil, zero, none.

So who are the UK’s real ‘monarchy’. Who rules with heartless and ruthless greed. It is the people who own the ‘means of production’. So the out-of-date fossil fuel industry control our government, the super modern tech industry rule our young people and entrepreneurs and stereotypes, misinformation and prejudice rules middle-aged and older people.

The way forward to equality and fairness probably means adios monarchy – we are not living in a medieval movie – they have no influence on everyday lives and they survive off taxes. The only argument I ever hear for keeping them is tourism. That means people flying in using poisonous fossil fuels to look at Crowns and read some history. I say it should be the royals who become tour guides.

The way forward is also unity. I have even heard people who consider themselves left-wing whinging about ‘preferred pronouns’ and gender identity. That is holding the nation back. Alongside anti-racist movements, LGBTQI movements are strong and active – they do more than those people with easy white, heterosexual lives to change attitudes and fight the right-wing, Conservative oppression than most people manage put together. Join them and discover how real oppression and prejudice makes people strong.

Out with the old, in with the new!

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The Pettiness of humankind – the childhood playground that never went away…

This is a plea. This is a desperate plea that we, humankind and adults in particular, reverse back in time and take onboard the lessons both formal and informal from school and take on a new ‘everyday is a school day’ approach to life. Those moments where we had to do group work with people we didn’t know or get on with but we managed need to come back.

I am 40. School is a distant memory, but I remember thinking how much I looked forward to leaving that scenario and heading off to a more mature and less annoying life. Actually what I did was make choices of who I associated with – those with similar interests: Sport Studies students at university and friends who shared the same hobbies, outlooks on life and aspirations.

At the various primary schools I attended in Essex, Gutersloh and Hong Kong, the playground was a place to find your place, begin to consider your popularity and strive to be seen as ‘a cool kid’. The music you liked, the clothes you wore, your aptitude for sport, your witty remarks in lessons, your hairstyle and using the latest youth culture language. It was pretty care free for me but I would notice others mocked for their interests, bullied even for being introverted or unique.

In Essex at secondary school a hierarchy was established on the playground and animalistic fights between alpha males and alpha females were regular – there were those who avoided such idiotic activities and relished the chance to be a prefect, seeing that as a status superior to others and there were the bright minds who negotiated school cleverly, avoiding trouble, making strategic friends and getting high grades. School established the future sports people, politicians, scientists, tradespeople, public servants and of course those who go into the business world intent on making money living an adult life to make up for their unpopularity at school! For me it was a relief to leave and make choices for a while, but then when you enter the world of work, once again you are stuck with people you do not want to be with, with opposing and different opinions, cut-throat emotionless competitiveness, content unambitious people happy with small talk and managers who clearly did not ever develop good people skills at school. You meet those who went to Private , Boarding or Grammar schools who lived a childhood so alien to our own with so little family connections but so much privilege and opportunity. And equally you meet the people who learn from life, whose parents are community minded, caring and lived in the 1970’s at a time of radical change and activism. So many views and so many people trying to prove a point, trying to dominate others, trying to claim they see the bigger picture when in the background, hidden behind mansion doors and skyscraper office security, private jets and incomprehensibly large bank accounts you find the people, often born into power and money (but some who are or claim to be self-made) who dictate what the media tell us, who pretty much decide what the government do and who grin, corrupt Godlike as if in the latest Thor movie, as they watch the battles on social media fizzle out in cyber space.

This situation, this very western life, may explain why the dedicated scientists who found concerning evidence a long time ago (much more than decades now) about the climate and fossil fuel use and the carbon dioxide causing a greenhouse effect and warming the planet, but also alongside that the human waste, the plastic pollution, the dangerous industrial chemicals and the destruction of natural parts of nature that can balance these evils out like rainforests, coral reefs, peatland and savannahs, (DEEP BREATH) why they are not only ignored, but ridiculed, mocked, shamed and even blamed. The playground antics, the pecking order, the arrogance of the ‘alpha white males’ is a live and kicking.

So it has become a fight. Peaceful intelligent protest is ignored as if the politicians do not have children or care for anyone beyond the date of their deaths – so simple disruption occurs and they are criminalised – in a world where no one can afford to lose their jobs, the police have to arrest the people trying to save them and their children.

In history there have been revolutions and unions have been formed. The proletariat fought for workers rights and women fought for the right to vote (and still do) and equal wages, Black Lives Matter seems recent but Britain, the Dutch, the Germans, the French, the Portuguese, the Spanish etc etc all were guilty of slave trading, whaling and brutally colonising peaceful and ancient civilisations. And now it is those people we call indigenous who speak up because not only did the west come along with their weird Christianity and strange diseases but hundreds of years later their pollution and greed is destroying the land and lives again. Tuvalu’s minister, almost dejectedly but with real feeling and urgency you never see from western politicians, gave a speech from the sea, in an area that recently did not get covered in sea water. Additionally, whilst scientists study, research, conclude, predict and measure, a lot of the answers are with people whose culture and way of life is so much more advanced than our ‘social media obsessed, image obsessed and driving everywhere obsessed’ culture. Amazonian tribes (tribe seems to be a word that is patronising and used to make people seem primitive), South Pacific islanders, Himalayan villagers, Berber nomads even gypsy travellers know how to live with nature and maintain balance. Our petty playground antics, disagreements and corrupt politics are delaying our own demise.

What is the alternative? Well we have this wonderful thing called a brain. It can help us adapt to the unexpected like COVID and like when war strikes. The gradual nature of climate change in the northern hemisphere has not jolted our brains into action and adaptation. The heatwave was even described by multiple new agencies as a glimpse into the future whilst it was presently happening!!! The rich and powerful turned they air-conditioning up and pumped more Co2 into the atmosphere.

But what if nature became the new social media. What if litter picks became the new Pokémon go? What if the new big business opportunities were green projects and the City slickers in their suits swapped loafers for wellies? What if every new building needed a solar panel and biodiverse and semi wild parks won awards? What if the poor were given employment to green up their communities? What if we used technology to link schools in climate affected areas with western cultures? Children making friends and hearing first hand what our actions do to other parts of the world? What if Green policy and government was the foundation of election campaigns instead of economy, economy. economy blah blah blah. Climate justice is economic justice. It is Human Rights. It is animal welfare and protection. It is more therapeutic and connecting than any app or chat room, nature is a better classroom and the phrases growing our town or city should mean trees and meadows not houses and business.

As I said at the start, we have to see a bigger picture relating to the planet, nature and climate, we have to see beyond our comfortable or struggling lives, and work together. That way we can continue to be ourselves and follow our passions but in the knowledge that we can. Time is ticking and the world does not wait. We are in control of our output – pollution and lifestyles – but we have no control over the weather, the temperature, the earthquakes and volcanoes and no control over time. We are in a race against ourselves and we have put ourselves right at the back with chains around our legs…where is that key?

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The accumulation of knowledge to make wise decisions…

kay, so each person born must start their journey to gain knowledge and make wise decisions from scratch. Babies are born only with their senses and instincts only. Knowledge and information are weapons used by politicians, world leaders, your boss at work, local authorities and the trend to make it fake is a scary and annoyingly human, manipulative, power hungry and wrong pursuit. Don’t do it – 5 year olds can manipulate to get an ice-cream – although it shouldn’t be, the truth seems to need a brave person to tell it! Jeremy Corbyn for example – always sticks up for people who deserve it and was slaughtered for it. He did not, apparently, enough to stop BREXIT, but people kept asking him will it work – just like all the BREXITEERS, no one can predict the future. Anyway – what would be nice is if people learn to be nice, calm, sporting, honest and naturally caring to all and translate that into capitalist democracy life. For people to learn and use care for the environment as part of their community.

Anyway – the difference in 2022 is that here I am with an ipad, a classic Dell touch screen laptop and a smart phone which all give me access to knowledge. But in Social Work and many degrees where you need to research, a whole module is dedicated to finding reliable sources of information – University Libraries still have opinion articles but you can make sure that they have references, are peer reviewed and you can fact check. The internet is a free for all – mostly used to sell you stuff and porn! 😉 From right-wing racists to liberal socialists, from football to Hurling, from ballet to street dance or from reggaetón to opera – everyone is showcases their stuff. Then an election or referendum comes along and rich people who want your vote buy access to your information, see what you have been searching for and flood your internet, particularly social media, with biased or false information.

The main message from this is wow. I guess some people are happy knowing their own worlds – experts in their work or their hobbies but if people want to learn recorded information goes back to ancient Egypt or the Mong dynasty, even before writing their where hieroglyphics. Cave drawings date back to 15000 BC. 14700 years ago! I suppose the last 100 years and even the last 50 or 20 or 10 what we as a human race know has fine tuned and gained depth. Space, climate, oceans, technology, medicine – but the knowledge we have lost is how to live in harmony. We hae learnt to accept vandalism and progress and that is fake news. People profit from progress in financial terms but remember profit is just a word. I profit from a walk in a forest and if there are people shallow enough to love the touch and feel of money or six zeros on a screen over watching a grandchild see a butterfly or swim in pristine ocean – then I do not feel sorry for them, I need to persuade them to learn about and care about consequences. Now there is a point – even people presented with climate science and believe it do not care enough to change. So how do we convert facts and knowledge into change? that is the planet saving question. From Joe Bloggs who just likes to drive everywhere in a diesel car, play on playstation and eat beef without ever engaging in politics or environmental conversations, to billionaire fossil fuel tycoons who rule the world and politicians who need those tycoons (in media, car industry, beef industry, tech and more) to stay in ‘power’.

I am an optimist – but science and caring is losing right now – but the airy fairy, hippy image of caring people is wrong – there will be blood shed in pursuit of saving the planet.

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A Goodgym critically reflective tour of Colchester

Let us start in 2016 when I began Goodgyming and my social work career was fledging. I worked with older adults in care homes in Prettygate, young adults with medical conditions in Prettygate too and disabled adults near Shrub End. It was curious to me that the place I had lived since 1993 was changing in front of my eyes – I was seeing into the buildings I walked past and the challenges of life for the people hidden behind doors and walls. So with Goodgym I felt I was giving a depth to my social work for those people who do not meet the thresholds for adult social care and, although the system meant I was not the one telling people they would not receive any service, I was able to feel more useful by going to clean Colchester Foodbank. At that time it was in a large warehouse off Moorside near Rollerworld. Now, in 2022 it has a giant warehouse in Tollgate retail park and many outlets and ‘sister’ Foodbanks in Brightlingsea, Wivenhoe, Clacton etc. My first Goodgym was in fact at St Peters Church towards the top of the famous running location of North Hill! Although we ‘weeded’ the graveyard, the church was a hideout for drug taking homeless people and supported the community with ‘soup kitchen’ outreach. At this point in my GG and social work journey I was really getting to understand the link between the politics of austerity and general Conservative mismanagement of human life and real people – how it effects poor and vulnerable people and the secondary trauma and frustrations of people who give their lives to helping.

The next stop on our tour is the Castle Park and the urban green areas of the River Colne. Litter picking! Not a glamorous task but one that gives clues, detective like, to the community. Many young people use the skate park, many chill and smoke weed in the park and many people of all ages use the Leisure Centre (and then go to McDonalds!). Many people go to McDonalds and leave litter. This part of Colchester is possible the most ironic – a leisure centre with a McDonalds in the car park. The symbol of unhealthy food, the symbol of the beef industry destroying rain forests and farting cows adding to the greenhouse effect. The big M like an obese arse in the sky. But that is where my sporty, educated, white, middle class upbringing makes it so obvious. I have eaten many Mcdonalds – and felt minging afterwards – but now I have picked up thousands of discarded McDonalds packages both plastic and card. The Bull Meadow and Riverside Walk area and both green oasis and county lines drug dealing central – children, teenagers and adults use the areas that police cars cannot get to for their supply to the demand industry. Indeed Reed Walk homes often smell of weed so the product is brought widely. In this area we find many cigarettes and spliffs, many legal high gas cylinders, many beer, wine and cider cans and bottles that have often been buried in decades of undergrowth and some unusual finds like Cycle path signs, A tracks and a boomerang. There is certainly a disconnect between my psychology of putting rubbish in bins and even better in recycling bins and the psychology of people who neglect that responsibility. I find it hard to blame – many people have so much more on their minds – homeless need to survive and sometimes hide, young people have incredible pressure from social media, poverty is huge in Colchester and young people do not have positive adult role models in their lives – the image us middle class people portray is so foreign to many – intimidating, geeky, do-gooders? Whatever it is they see us as it is polarising. We also litter picked on a commuter path used by institute and school kids as well as adults heading to the station or offices where again we found litter buried for years, energy drinks and alcohol. In all cases bins were within 100 metres. We litter pick all over the place, helping the Castle Park rangers, going to alleyways in Lexden near Hilly Fields, around Abbey Fields and in alleyways between Old Heath Rec and Hythe as well as Colchester business estate. We find hideouts with tons of litter and we find plenty of things that businesses, factories and shops chuck over their fences – TV’s, paint tins, industrial sized plastic sheets and much more. Does this save them time and money? Who knows – the it is not my problem attitude may exist and also the myth that councils get paid to clear it up!

Goodgym has helped clear weeds, nettles and brambles all over the place – from Colchester Institute, Headway in Myland area, missions in Highwoods at Colchester Borough Homes, Plum Hall near Abbey Fields, two CBH sites around Old Heath, Ivor Brown Court off Mersea Road and the Cannons on Layer Road. Gardening and Christmas carol singing seems to be the main event a CBH – places where older people are isolated and enjoy the small things in life perhaps – the gardens needing to be trip hazard free and relaxing.

So CBH could be a tour in itself but also we go to many town (or city?) centre tasks such as Emmaus to sort donations down Arthur Street, Level Best on Culver Street East, Signals on St Runwald Street, the toilets on Lion Walk and Colchester in Bloom plant boxes all around the High Street, Queen Street, Colchester Town station, Crouch Street and Head Street. It is hard not to have favourites and perhaps the place I appreciate the most is Level Best. A centre for adults with learning disabilities that produce art and food. Love it. All we do is clean and occasionally sort gift boxes out but soon we will be helping them in their newly refurbished building in Abbeygate Street.

Sometimes we have leaflet or poster deliveries to do and with the Colchester hospital charity, St Helena Hospice and Level best we gradually figure out the best places to go but it is hard to judge the success of a leaflet – no social media ‘like’ button! Riverside Estate, St Johns, Highwoods and Ipswich Road, St Mary’s Fields and the Dutch Quarter all feature.

How can I miss out more Colchester in Bloom madness – the allotment is on Bergholt Road and behind Colchester North Station but also we have dug in Castle Park and in the old cottage and helped at Cuckoo Farm to do weeding – how ‘community’ helpful this was I am not sure but art is important if it is displayed for the public!!!!

Of course we have travelled to Marks Hall, Cudmore Grove on Mersea Island, Highwoods and Castle Park for Parkrun as well as Old Heath to volunteer at Junior Parkrun!

Firstsite popped into existence too in the reign of Goodgym Colchester and soon they needed help gardening too.

Although these days we do not go to many churches we did get down to St Leonards on occasions and have a look at their old clock!

Going slightly further afield we have ventured to Jaywick beach, Dedham therapy farm, Colchester Zoo and the Pioneer Sailing Trust, Harkers Yard, Brightlingsea…our coastal communities nearby vary in need from age related but wealthy people in Frinton and Mersea to poverty stricken in Jaywick, Harwich and Clacton and a mix I can not put my finger on in Brightlingsea!

I suppose I could give a mention to races but there are so many…locally, nationally and internationally but GG Colchester took a team of 6 to compete against hundreds of Londoners (per borough)!!!!!!!

A particularly proud day was at University of Essex sport centre supporting the Wheeler Walk for disabled children and adults to gain a medal and t-shirt by doing all they where physically capable of – marathon efforts!!!

Go4 have occasionally added their name to our partners over at Old heath Rec again and we have visits Lexden Road to weed and litter pick with En-form and Colchester Borough Council.

The Colchester Carnival needed some volunteers to marshal the lorries around town and we have been involved in Silver Sundays at Colchester library!

During lockdown we went to many places to deliver food and medicine all across Colchester as well as Langham to a ‘ratty’ warehouse to clean food donations but also welfare phone calls and random missions continued. At this time we had to keep a distance and could not train together so the photos are all 2 metres apart and after lockdown we went back to many places again, as if brand new!

We also have more partners wtih NHS, Colchester Borough Council communities, Essex uni and Community 360 starting to give us tasks plus great Pride events and a diversity festival with the mayor!

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We never had democracy and have unelected ‘leaders’ who do not lead

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